The most inspired moment, I had in the 12wbt forum was when I read at about the third or fourth, week stage, how this lady had managed to run 400 meters for the first time in her life. She had self talked himself through the run telling herself she could 'do it' and how thrilled she was she had succeeded. I felt all her joy and I knew the effort as I had just had the same experience. Then she added, 'Not bad for a 90 year old'! THAT was the end of my making excuses for my ability using age. Here was a woman who when most are considering using up the last of their, term life insurance, she is working on a body transformation for increased fitness.I LOVE IT! J I had given up invalid thinking, over three years ago, I was still handicapping myself with ageism thinking and here was a 90 year old who has signed up for a 12 week body transformation. Does that 'blow your mind' with inspiration, like it did mine? Comments Comments are closed. |